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WHAT IS SGPT?
SGPT is our Small Group Personal Training program.
It combines the structure and results of 1 to 1 coaching with the energy of training in a small, focused group. Each session is led by an experienced coach and tailored to help you get stronger, feel fitter and make real progress - without being lost in a busy gym.
With a maximum of 5 people per group, you get personal training, proper programming and accountability whilst still benefiting from the motivation of others around you.
It's the perfect balance of coaching, community and results.
WHO IS SGPT FOR?
People serious about progress and want to be coached.
It's designed for people who want more than just access to a gym - they want structure, guidance and real results.
It's ideal for those who:
- Want to get stronger, fitter and more confident but aren't sure what to do when they walk into the gym
- Value expert coaching and being shown how to train properly
- Thrive with accountability and consistency, not guesswork
- Like the idea of training with others, but without the chaos of big group classes
- Want a premium environment where everything is set up to succeed
WHY SGPT?
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